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Dear Blissers, 

It's Iris's Meeting this week !!! :D

Iris will share us about the philosophy of "boundaries" to take control of your life.
I think It's a really important and interesting thing to know when to say "Yes" and when to say "No".
Please come and join us!
The meeting place will be Brown Coffee 2F.


Regards, 
Chloe


****************************** ******Below is from Iris************************** **********

Dear Blissers,

 
Personally, I think that we oriental people are afraid of saying no and may feel too stressed even burnout. 
 
Since our souls and heart are "a pearl of great value", which we need to protect or treasure, two psychologists, Dr. Henry Cloud, Dr. John Townsend, wrote this book "Boundaries" to help us bring new health to our lives.
 
Accoring to this book, Boundaries -physical, mental, emotional, and spiritual are persoanl "property lines" that define who you are and who you are not.
 
Let's discover together 
-when to say no and when to say yes to cut down the stress
-how boundaries give us the freedom to walk as the loving, giving, fulfilled individual
 
Here are the agenda we will discuss this coming Saturday
 
BOUNDARIES: when to say YES When to Say NO
 
  I.  What are Boundaries

  II. Common Boundary Myths

  III. Boundaries and Your Family

  IV. Boundaries and Work

  V. Success with Boundaries

Hope after this meeting, we all are on the way to boundary maturity.
 
cheers, your Iris
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